just when i was saying that i haven't sprained my ankles for the past 1yr++..
just when i was using the crutches to teach the patient proper usage of it..


just when i was taking a rebound......................




i landed on someone's feet..
and 'crack crack crack' it went..
and down i went to the ground.....





sprained my left ankle..
prolly strained or teared some ligaments..
doctor din not say anything..


but heng there was no fracture..
just that it's swollen and looks like a pig's trotter nia..
and on crutches to reduce the weight on my left leg..


on 2days MC..
and 6weeks MC from sports..

*&^%$#@!





so meanwhile..
Resting, Ice-ing, Compressing and Elevating it..