here to clear some dusts...


[sat]
last day of IVP track & field..





a lucky medal hope..
as 1 went for SEA games le.. and the other had bowling competition..
:))))


but at the same time..
i pulled my rectus femoris tendon..
near the groin area..
:((((((((((((((


hip extension stretches the tendon which causes pain..
hip flexion activates the tendon which causes MORE pain..
which means...

moving is a painful thing for me to do... at the moment..




Rui Yi's 21st birthday party..

it was a blast!
the place was HUGE and decorated..

too bad i was TOO SICK to enjoy anything..


sorry to those i gave trouble to..
hoped you gals enjoyed urself that day..




[sun]
sick...

puked and literally "pee-ed" thru my anus the whole night..
couldn't take it and went to see a doc the moment the clinic opened at 830am..


severe food poisoning.. the doctor said..
and had an injection to stop all that diarrhoea-ing and vomitting..


was better in the afternoon..
ate 2 mouths of porridge and i was full..




coach's buffet treat at Traders Hotel..

ate afew leaves, "xi kway", dragonfruit, strawberries marshmallow with chocolate fondue..
a $50++ buffet and that's all i ate..
damn wasted man!!


oh! the teppanyaki chicken..
oh! the salmon..
oh so tempting!!!


but i couldn't eat!!
haiz....


lots of pics taken..
shall upload when i have them..




[mon]
free ride...

got a free ride to sch..
:)))))))))))))))))
*winkz*




still not eating..
hungry yet feel damn full the moment food enter the mouth..

wad a good way to lose weight man.. -__________-